
We create a real Change.
We provide education and training to our corporate partners and the public. Our programs will empower you to be more healthier by making smart, gradual, and sustainable changes to your life.
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Our Core Values
Our core values are what we stand for. They are beliefs we hold deeply in every endeavor.
Connectivity
Connect with people from diverse backgrounds to cultivate a sense of community and belonging to encourage heightened creativity and productivity through health education, wellness lifestyle practices, and health screening activities.
Collaboration
Through our intensive wellness programs, we will build a Collaborative community where individuals can discover their strengths and limitations to complement each other to achieve a common goal.
Care
We encourage all participants to practice Care by offering help, supporting each other, giving recognition for hard work, and being compassionate to those striving for change. A collective effort will thus improve health and well-being.
Competence
By knowing more about our state of health and transforming to be healthier individuals, Competency at any levels either at workplace or community will greatly improve leading to the achievement of less sickness and disease prevention.
Closeness
Through these interactions, we will draw Closeness amongst individuals which creates a positive environment that will boost motivation, happiness, and confidence to live healthier within their community

Ungku Hamidzah
Hamidzah is a skilled nutritionist dedicated to helping clients achieve optimal health through personalized nutrition plans. She combines her expertise in dietary science with a holistic approach to wellness, supporting individuals in making sustainable lifestyle changes that align with their health goals.

Khloe Tan
Mrs. Khloe Tan is a Certified Trainer by Human Resources Development Centre. She graduated with a Bachelor of Science in Food and Nutrition from the University of Malaysia Sabah (UMS). She has more than 10 years of experience in the Health & Wellness industry, providing nutrition and health consultations to the community
Aleef Daniel
Aleef is uberly passionate about helping people improve their health and well-being by delivering personalized, evidence-based, and culturally competent nutrition advice. He is a human rights advocate for food and nutrition security.

Meet Our Trainers
Adrene Tan
Adrene is an expert in weight loss. She is a high-spirited lady and her hobbies include running marathons and hiking.
