Wellness Academy TeamJan 13, 20214 minDo You Know What The Month of January is? January is Cervical Cancer Awareness Month, a great time to educate the public about Cervical Cancer. Do you know that it was once the...
Wellness Academy TeamDec 17, 20203 minIs It Possible to Own Nutritionist in Your Company?Existing Issue Asian companies continue to face rising labour healthcare expenses that exceed inflation in most major economies. In...
Wellness Academy TeamFeb 11, 20204 minLearn and experience Nutrition and Wellness with Wellness AcademyThe world is moving at an incredibly fast pace, literally and metaphorically. Awareness regarding health is getting more attention than...
Wellness Academy TeamJan 22, 20203 minIs exercise the new medicine?We live in a world where we have managed to live longer than we used to compared to 50 years ago, but do we live healthier? Diseases like...
Wellness Academy TeamJan 14, 20202 minTips for stress management at workplacePressure and stress at the workplace have become a norm in today’s working environment. Whether it’s the approaching deadline, increasing...
Wellness Academy TeamJan 6, 20202 minHow to stay motivated for your workoutAs it’s the beginning of a New Year, many people New Year's resolution is to become more active by making working out as part of their...
Wellness Academy TeamDec 31, 20192 minRules to follow a Healthy LifestyleAvoid Toxic Intake: Many things people consume are toxic. Some toxicants such as cigarettes, alcohol and other abusive drugs which happen...
Wellness Academy TeamDec 30, 20192 minWhy not make optimal health your New Year resolution? As the calendar turns and we leave behind 2019, holding on to the good memories of the year and hoping for the better and greater time in...
Wellness Academy TeamDec 23, 20192 minWhy Physical Activity is Important for Health?There are so many reasons why physical activity can boost your health. Read to learn about the reasons and how you can include exercise...
Wellness Academy TeamDec 20, 20192 minWellness AcademyCorporate Wellness Program A corporate wellness program is designed to ameliorate the well-being of corporate and employees. Our programs...